1/10/25 Day 16 - Everyday Breathing | Guided Breathwork (31 minutes) Previous Day 15 - 30 Min HIIT CARDIO + ABS [Full Body Workout] // 6WS2 Next Day 17 - Yoga You Might Also Like Day 27 - Self Love | Breathwork for Transformation (30 minutes) Day 22 Yoga Flow "Notice" Day 1 - Yoga Day 25 - Yoga Flow - "How" Day 2 - 20 Minute Full Body Workout (No Equipment)
1/10/25 Day 16 - Everyday Breathing | Guided Breathwork (31 minutes) Previous Day 15 - 30 Min HIIT CARDIO + ABS [Full Body Workout] // 6WS2 Next Day 17 - Yoga You Might Also Like Day 27 - Self Love | Breathwork for Transformation (30 minutes) Day 22 Yoga Flow "Notice" Day 1 - Yoga Day 25 - Yoga Flow - "How" Day 2 - 20 Minute Full Body Workout (No Equipment)
