1/10/25 Day 16 - Everyday Breathing | Guided Breathwork (31 minutes) Previous Day 15 - 30 Min HIIT CARDIO + ABS [Full Body Workout] // 6WS2 Next Day 17 - Yoga You Might Also Like Day 18 - 15 Min EXTREME Push Up Workout | 100 Reps for Serious Chest Gains Day 10 - How to take a breath | Guided Breathwork (17 minutes) BONUS - Total Body Yoga | Deep Stretch | Yoga With Adriene Day 23 - 25 Min Abs + FULL BODY Cardio HIIT Workout with Cool Down 🔥 No Equipment Day 20 - 23 Min FAT BURNING HIIT Workout | No Equipment | Torch Calories!!!
1/10/25 Day 16 - Everyday Breathing | Guided Breathwork (31 minutes) Previous Day 15 - 30 Min HIIT CARDIO + ABS [Full Body Workout] // 6WS2 Next Day 17 - Yoga You Might Also Like Day 18 - 15 Min EXTREME Push Up Workout | 100 Reps for Serious Chest Gains Day 10 - How to take a breath | Guided Breathwork (17 minutes) BONUS - Total Body Yoga | Deep Stretch | Yoga With Adriene Day 23 - 25 Min Abs + FULL BODY Cardio HIIT Workout with Cool Down 🔥 No Equipment Day 20 - 23 Min FAT BURNING HIIT Workout | No Equipment | Torch Calories!!!
