1/10/25 Day 16 - Everyday Breathing | Guided Breathwork (31 minutes) Previous Day 15 - 30 Min HIIT CARDIO + ABS [Full Body Workout] // 6WS2 Next Day 17 - Yoga You Might Also Like Day 23 - 25 Min Abs + FULL BODY Cardio HIIT Workout with Cool Down 🔥 No Equipment BONUS - Yoga For Hips & Lower Back Release | Yoga With Adriene Day 9 - Yoga Day 19 - Yoga Flow "Set" Day 21 - Nervous System Reset | Guided Breathwork (22 minutes)
1/10/25 Day 16 - Everyday Breathing | Guided Breathwork (31 minutes) Previous Day 15 - 30 Min HIIT CARDIO + ABS [Full Body Workout] // 6WS2 Next Day 17 - Yoga You Might Also Like Day 23 - 25 Min Abs + FULL BODY Cardio HIIT Workout with Cool Down 🔥 No Equipment BONUS - Yoga For Hips & Lower Back Release | Yoga With Adriene Day 9 - Yoga Day 19 - Yoga Flow "Set" Day 21 - Nervous System Reset | Guided Breathwork (22 minutes)
