1/10/25 Day 24 - Calm the Chaos | Grounding Breathwork (13 minutes) Previous Day 23 - 25 Min Abs + FULL BODY Cardio HIIT Workout with Cool Down 🔥 No Equipment Next Day 25 - Yoga Flow - "How" You Might Also Like Day 12 - Yoga Day 3 - Yoga Day 26 - HARDEST 12 Min Workout 🔥 Full Body, No Equipment (INTENSE!) Day 15 - 30 Min HIIT CARDIO + ABS [Full Body Workout] // 6WS2 Day 30 - Inner Child | Guided Breathwork for Transformation (28 Minutes)
1/10/25 Day 24 - Calm the Chaos | Grounding Breathwork (13 minutes) Previous Day 23 - 25 Min Abs + FULL BODY Cardio HIIT Workout with Cool Down 🔥 No Equipment Next Day 25 - Yoga Flow - "How" You Might Also Like Day 12 - Yoga Day 3 - Yoga Day 26 - HARDEST 12 Min Workout 🔥 Full Body, No Equipment (INTENSE!) Day 15 - 30 Min HIIT CARDIO + ABS [Full Body Workout] // 6WS2 Day 30 - Inner Child | Guided Breathwork for Transformation (28 Minutes)
