11/16/21 Day 15 - 30 Min HIIT CARDIO + ABS [Full Body Workout] // 6WS2 Previous Day 14 - 20 Minute Full Body TABATA HIIT Workout | INTENSE No Equipment Workout Next Day 16 - Everyday Breathing | Guided Breathwork (31 minutes) You Might Also Like Day 14 - 20 Minute Full Body TABATA HIIT Workout | INTENSE No Equipment Workout Day 17 - Yoga Day 3 - Yoga Day 7 - Yoga Day 6 - 20 min LOWER BODY WORKOUT NO EQUIPMENT | Legs Workout at Home
11/16/21 Day 15 - 30 Min HIIT CARDIO + ABS [Full Body Workout] // 6WS2 Previous Day 14 - 20 Minute Full Body TABATA HIIT Workout | INTENSE No Equipment Workout Next Day 16 - Everyday Breathing | Guided Breathwork (31 minutes) You Might Also Like Day 14 - 20 Minute Full Body TABATA HIIT Workout | INTENSE No Equipment Workout Day 17 - Yoga Day 3 - Yoga Day 7 - Yoga Day 6 - 20 min LOWER BODY WORKOUT NO EQUIPMENT | Legs Workout at Home