1/10/25 Day 6 - 20 min LOWER BODY WORKOUT NO EQUIPMENT | Legs Workout at Home Previous Day 5 - Yoga Next Day 7 - Yoga You Might Also Like Day 21 - Nervous System Reset | Guided Breathwork (22 minutes) Day 25 - Yoga Flow - "How" Day 12 - Yoga Day 16 - Everyday Breathing | Guided Breathwork (31 minutes) Day 5 - Yoga
1/10/25 Day 6 - 20 min LOWER BODY WORKOUT NO EQUIPMENT | Legs Workout at Home Previous Day 5 - Yoga Next Day 7 - Yoga You Might Also Like Day 21 - Nervous System Reset | Guided Breathwork (22 minutes) Day 25 - Yoga Flow - "How" Day 12 - Yoga Day 16 - Everyday Breathing | Guided Breathwork (31 minutes) Day 5 - Yoga
