1/10/25 Day 6 - 20 min LOWER BODY WORKOUT NO EQUIPMENT | Legs Workout at Home Previous Day 5 - Yoga Next Day 7 - Yoga You Might Also Like Day 23 - 25 Min Abs + FULL BODY Cardio HIIT Workout with Cool Down 🔥 No Equipment Day 10 - How to take a breath | Guided Breathwork (17 minutes) Day 19 - Yoga Flow "Set" Day 11 - 20 Minute Fat Burning HIIT Workout at Home | NO REPEATS, NO EQUIPMENT Day 27 - Self Love | Breathwork for Transformation (30 minutes)
1/10/25 Day 6 - 20 min LOWER BODY WORKOUT NO EQUIPMENT | Legs Workout at Home Previous Day 5 - Yoga Next Day 7 - Yoga You Might Also Like Day 23 - 25 Min Abs + FULL BODY Cardio HIIT Workout with Cool Down 🔥 No Equipment Day 10 - How to take a breath | Guided Breathwork (17 minutes) Day 19 - Yoga Flow "Set" Day 11 - 20 Minute Fat Burning HIIT Workout at Home | NO REPEATS, NO EQUIPMENT Day 27 - Self Love | Breathwork for Transformation (30 minutes)