1/10/25 Day 19 - Yoga Flow "Set" Previous Day 18 - 15 Min EXTREME Push Up Workout | 100 Reps for Serious Chest Gains Next Day 20 - 23 Min FAT BURNING HIIT Workout | No Equipment | Torch Calories!!! You Might Also Like Day 23 - 25 Min Abs + FULL BODY Cardio HIIT Workout with Cool Down 🔥 No Equipment Day 25 - Yoga Flow - "How" Day 6 - 20 min LOWER BODY WORKOUT NO EQUIPMENT | Legs Workout at Home Day 17 - Yoga Day 16 - Everyday Breathing | Guided Breathwork (31 minutes)
1/10/25 Day 19 - Yoga Flow "Set" Previous Day 18 - 15 Min EXTREME Push Up Workout | 100 Reps for Serious Chest Gains Next Day 20 - 23 Min FAT BURNING HIIT Workout | No Equipment | Torch Calories!!! You Might Also Like Day 23 - 25 Min Abs + FULL BODY Cardio HIIT Workout with Cool Down 🔥 No Equipment Day 25 - Yoga Flow - "How" Day 6 - 20 min LOWER BODY WORKOUT NO EQUIPMENT | Legs Workout at Home Day 17 - Yoga Day 16 - Everyday Breathing | Guided Breathwork (31 minutes)