1/10/25 Day 1 - Yoga Next Day 2 - 20 Minute Full Body Workout (No Equipment) You Might Also Like Day 27 - Self Love | Breathwork for Transformation (30 minutes) Day 26 - HARDEST 12 Min Workout 🔥 Full Body, No Equipment (INTENSE!) Day 10 - How to take a breath | Guided Breathwork (17 minutes) Day 6 - 20 min LOWER BODY WORKOUT NO EQUIPMENT | Legs Workout at Home Day 21 - Nervous System Reset | Guided Breathwork (22 minutes)
1/10/25 Day 1 - Yoga Next Day 2 - 20 Minute Full Body Workout (No Equipment) You Might Also Like Day 27 - Self Love | Breathwork for Transformation (30 minutes) Day 26 - HARDEST 12 Min Workout 🔥 Full Body, No Equipment (INTENSE!) Day 10 - How to take a breath | Guided Breathwork (17 minutes) Day 6 - 20 min LOWER BODY WORKOUT NO EQUIPMENT | Legs Workout at Home Day 21 - Nervous System Reset | Guided Breathwork (22 minutes)
