1/10/25 Day 3 - Yoga Previous Day 2 - 20 Minute Full Body Workout (No Equipment) Next Day 4 - FULL BODY Fat Burning HIIT Workout 🔥 No Equipment, No Repeat You Might Also Like Day 16 - Everyday Breathing | Guided Breathwork (31 minutes) Day 6 - 20 min LOWER BODY WORKOUT NO EQUIPMENT | Legs Workout at Home Day 10 - How to take a breath | Guided Breathwork (17 minutes) Day 12 - Yoga Day 21 - Nervous System Reset | Guided Breathwork (22 minutes)
1/10/25 Day 3 - Yoga Previous Day 2 - 20 Minute Full Body Workout (No Equipment) Next Day 4 - FULL BODY Fat Burning HIIT Workout 🔥 No Equipment, No Repeat You Might Also Like Day 16 - Everyday Breathing | Guided Breathwork (31 minutes) Day 6 - 20 min LOWER BODY WORKOUT NO EQUIPMENT | Legs Workout at Home Day 10 - How to take a breath | Guided Breathwork (17 minutes) Day 12 - Yoga Day 21 - Nervous System Reset | Guided Breathwork (22 minutes)